From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Idaho State Police have released images of the Ka-Bar knife sheath that Bryan Kohberger left behind at the University of Idaho crime scene, a key piece of evidence that helped authorities arrest him ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

Women in President Trump’s circle have a very unified look. Our critic explains where that comes from, and how to style yourself against type. By Vanessa Friedman My style can be described as modern ...

Prosecutors say they have evidence that the man charged in the stabbing deaths of four University of Idaho students bought a knife and knife sheath online in the months before the killings, newly ...

The following is a summary of “Utilizing Preoperative Rectus Sheath Blocks to Decrease Opioid Administration during Pediatric Umbilical Hernia Repair,” published in the January 2025 issue of Journal ...

What Is the Body’s Core? Your body’s core is the term used for the group of muscles within your midsection that stabilize your spine and pelvis. Several muscles and groups of muscles make up the core ...

An abdominal muscle strain is an injury that happens when muscles in your stomach area stretch too much or tear. You might also hear it called a pulled stomach muscle. Anyone can strain a stomach ...

DEAR DR. ROACH: I’m a 63-year-old man in generally good health. Recently, we moved into a new home with a pool. When I floated on my back, I noticed a 6-by-2-inch bulge from my breastbone to my navel.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Almost everyone shrinks with old age. Many older adults have more difficulty gaining muscle than they did in their childhood and teenage years. And when it comes to maintaining that muscle, the phrase ...