A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam Brandel shows you different partner workouts you can do.

Fitness Pro Superhuman Troy gets ripped using fun partner training moves with his girlfriend. Investigators seize luxury ...

PENNSBURG, Pa. – A popular fitness center chain is continuing to grow its footprint. Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers in the world, ...

The partnership between Ally Solutions and Brooke Ence represents more than a collaboration; it's the beginning of a movement. By combining Ence's influence in the global fitness community with Ally's ...

ATLANTA, Dec. 9, 2025 /PRNewswire/ -- Eagle Merchant Partners portfolio company, Aligned Fitness, has recently completed four add-on acquisitions comprising of 13 studios that expand the company's ...

Strengthen your core with this ultimate partner ab workout designed for teamwork and motivation. These effective exercises help build abdominal strength while making your fitness routine fun and ...

Dogs are known to accompany their owners on various activities. This includes helping their humans in their daily routine. However, at times, things tend to get really playfully chaotic. A recent ...

What happens when pets become gym partners? This Instagram Reel shows an owner having his French Bulldog as his “training partner” at the gym. The most interesting and entertaining factor is that the ...

PITTSFIELD — Growing up, AJ Bowman viewed Geoff Powell as the guy that everyone wanted to be when working out at the old Retro Fitness. Years later, the duo, separated by 25 years, struck up a ...

Peloton to Produce Exclusive Programming from Vegas in First-of-its-Kind Class Series, Delivering the Energy of Race Weekend to Members and Fans To extend the high-speed energy and excitement beyond ...