Bone broth, fish, and poultry are all rich in collagen. Vegetarians have plenty of protein sources to choose from, too. Find a list for everyone here.

It may be less complicated than you think.

Rather than panicking when her progress plateaued mid-challenge and scrapping her plan altogether, Sarah simply adjusted her routine. ‘All I did was decrease my calories by around another 200 a day ...

It's the key to improving heart and bone health, while building muscle.

Nutritional compromise in cervical cancer patients undergoing chemoradiotherapy predicts poor survival, increased toxicity, and treatment interruptions. Dynamic changes in body composition during ...

Hollywood, and the entertainment industry as a whole, has always been overwhelmingly obsessed with thinness—a legacy that persists today. Plus-size actors face unique challenges in an industry that ...

Sydney Sweeney is a golden girl. The actress, 28, stripped down for W magazine’s “Best Performances” issue, posing in shimmering metallic body paint, a Chopard Haute Joaillerie necklace — and nothing ...

The U.S. military has officially moved away from long-standing height-and-weight tables and the traditional tape test in favor of a waist-to-height ratio as the primary body composition standard for ...

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Kalshi yanked affiliate badges after accounts tied to the platform circulated antisemitic posts — including a graphic that slapped NBA Commissioner Adam Silver’s face onto Adolf Hitler’s body. The ...

Superman is a timeless character. He has been portrayed by many different actors throughout the years, and will continue to be played by many more. Out of that long list of performers, there are a ...