Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Magnesium oil applied to the feet may have some beneficial effects for certain health issues, including psoriasis and foot ...

After endometriosis surgery, you will be informed of the "stage" your endometriosis is in. There are four stages, with stage ...

Many people suffer from poor posture and neck pain from sitting at a desk all day, and experts say 'adult tummy time' can ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

Calcium and weight-bearing exercise are key to bone health. This article lists ways to improve bone density and minimize ...

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Aging in place means living in your own home as long as possible as you get older. Learn about the benefits, downsides, and ...

New research suggests that the omega-6 fatty acids in seed oils may actually help lower inflammation, contrary to social ...

Blackberries' health benefits include supporting heart, brain, and digestive health. Learn more about nutrients packed into ...

Evidence does not support using cinnamon for treating high blood pressure. Learn more about what the research says about ...