Caught in the middle of it all is none other than mountain man Jim Bridger. Portrayed by legendary character actor Shea ...

He underwent cognitive behavioural therapy and cognitive process therapy, both of which helped him face the trauma of that day in Afghanistan. He was guided step by step through everything that ...

One crucial thing Nagoski explains is that when someone isn’t interested in having sex, it often stems from feeling stress or anxiety. These impediments can make it hard to feel desire. In other words ...

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

The actor and singer tells the Men's Health podcast about modern masculinity; playing macho, heterosexual men as a gay man; and the kind heart – and intimidating physique – of his good friend Henry Ca ...

Nylon is strong, lightweight, durable, and resists abrasion better than many other fabrics. It also provides better wind ...

Typically, it takes about 4,000 swipes over an eight-month period to find a partner on a dating app, according to one 2023 survey. Pew Research Center found that 46 per cent of dating app users said ...

Social media influencer Nelson Holland opens up about discovering his love for wildlife, and how he's trying to expose others to the great outdoors.

SCOTTISH EXPAT, FAILED lawyer, King of the Huns, lord of the vampires, brother of Billy Connolly–Gerard Butler had lived many lives on and off screen before his Hollywood breakthrough in the mid-2000s ...

For beginners: dumbbells if chest press strength abilities are below 20kg (or 10kg per hand), barbell bench press if above as it is easier to control. For hypertrophy: dumbbell chest press or barbell ...

Set yourself up with your back foot resting on a bench or box, your front foot around 3 feet out in front, holding your dumbbells at your sides. Keeping your torso upright throughout, bend your front ...

Translation: eat more fibre, and you’re less likely to overeat, because you’ll stay fuller, longer. It’s like a cheat code for cutting calories without feeling hungry. A diet rich in fibre can also ...