Blue light isn't just harmful—it can boost sleep and energy when used correctly Learn how proper exposure impacts aging ...

Want to improve sleep and feel more active during the day? For older adults, the answer might be as simple as switching to ...

Explore how blue light can improve sleep quality in older adults. Discover the impact of light exposure on daily rhythms.

A masterful re-interpreter of her own songs, the future-facing singer-songwriter gives a lush, harp-assisted performance of music from across her discography at New York’s famed Blue Note Jazz Club.

Nearly a year after her acclaimed RAVE:N, The Remixes, Kelela has released In The Blue Light, a live album capturing a pivotal moment in her career. In May 2024, Kelela shared new arrangements ...

Artificial blue light from devices and screens is not kind on your eyes or your overall health. Here are the best blue light ...

Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...

At the Nov. 12, 2024 commission meeting, the Board approved $160,000 to install red-light indicators (blue lights) at 20 ...

But scientists have observed a free-living mushroom coral, Cycloseris cyclolites, actively “walking” toward blue light waves in a way that’s reminiscent of the pulsed swimming motion of ...