Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

A grumbling stomach and low blood sugar aren’t exactly a winning formula for a good mood. Tim Ferriss, best known for “The 4-Hour Workweek,” often talks about testing small lifestyle tweaks ...

We've all had those days. Days when your energy is at rock bottom, stress feels like an insurmountable mountain, or you just ...

Mood Affect: A research has shown that there will be happiness in any home only when the owner and mistress of the house are happy. In a recent study, it was found that the good mood of the spouse ...

But despite all the reasons to let worries overwhelm you, if you are a leader, you should find a way to boost your personal mood, not only for your own good, but for the good of your business.