COVID-19 prompted schools to make an abrupt switch to educational technology, and many schools have kept many of these ...

Some people say FOMO is just a buzzword, but let’s be real—it’s a very real feeling of anxiety.  If you find yourself ...

Technology is forcing us to work harder and faster, but to keep our brain in its creative sweet spot we need to take it down ...

Future-proofing your happiness means knowing when to step back. Set limits on how often you check the news, avoid ...

Explore technostress and how it affects sleep and focus. Learn tips to improve your digital wellbeing and manage stress.

More than 26% of professionals said they are getting less than six hours of sleep in the night, a problem even more ...

Learn to improve mobile and PC gaming. Discover strategies and tools to enhance skills. Get practical tips for better gameplay.

The effects of sleep deprivation extend far beyond just feeling tired. Over 80% of respondents surveyed admitted that poor ...

Despite what you might think about Gen Z ’s work ethic or phone use, it’s not easy being a teenager today. Teens are facing several pressures at school, from looking a certain way to making good ...

Vijayawada: More than half of the entrepreneurs and founders of startups are experiencing sleep difficulties, according to a ...

Employee monitoring tools can be used to increase efficiency and productivity, but they can also be used in ways that feel ...

Zety®, a career service dedicated to helping people improve their resumes and cover letters, has released the findings of its Workplace Monitoring Report. "Excessive tracking and micromanagement can ...