Aside from strength workouts, ankle mobility exercises can also assist with plyometric workouts (box jumps, jumping rope, etc ...

Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

Camila Mendes is undergoing a strict training regimen to prepare for her role in the upcoming 'Masters of the Universe.' Here ...

In running the Boston Marathon this year, Dr. Michael Holick aims to honor two women who died from a genetic tissue disorder.

Emily Bett Rickards hit the gym and the ropes to play wrestling pioneer Mildred Burke in "Queen of the Ring," which weaves in fact with fiction.

Think stretching before exercise prevents injury? Science says otherwise. Learn why static stretching may be harming your ...

The Rezvani TANK Military Edition is a fortress on wheels, looking like it just left the set of an action-packed Hollywood ...

The Financial Times columnist Gillian Tett discusses what Trump’s plan to ‘detox’ the economy is actually meant to achieve.

I wanted to learn how to prepare for disaster. It turned out I needed skills, yes — but the first thing was learning how to ...

Gator Muay Thai offers lessons at the Box Office Gym, in Johannesburg south. They offer beginner classes, sparring, weight loss exercises, and bag and pad work, among others. Training is for both ...

Building a strong narrative clearly took a backseat to inventing fun ways to take advantage of the hero’s rare medical condition.

Bluetooth technology is much more than headphones and smartwatches. Check out our list of unexpected Bluetooth devices that ...