Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...

Compound movements are one of the most important things that individuals should include in their training regimen. While ...

Cables are a great training tool to build muscle mass and strength and are a staple in most training regimens. They are great for inducing muscle pumps and can help speed up your workouts. Cable ...

CR tested seven models to find the best cable management boxes. Cable management boxes can take your workstation from a cluttered mess to a tidy space quickly.

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with less time in the gym ...

FlexConnect is a Dolby surround system that debuted last year with the TCL Z100, and it enables users to place up to five ...

Many people use this time of year to plan fitness-related improvements for themselves, and if you're one of them, it's worth ...

The cable incline pulldown is a back exercise variation that emphasizes the latissimus dorsi or simply lats for short. It’s not an exercise that you see performed often in your local gym, and you may ...

Abstract: Classification of partial discharge (PD) patterns is a significant tool in identifying the type of defects in cables. Development of reliable classifiers to identify various defects in the ...

The cable lying triceps extension should be a staple in anyone’s triceps training regime if possible. The advantage of this exercise is the pronounced stretch on the triceps during the eccentric ...

Challenge yourself every day with a free mini version of the classic crossword puzzle. Can you solve The Mini in minutes — or seconds? Play a new puzzle every day or browse the archive. Jump in to ...