When a woman's mental health is suffering, she may purchase items intended to uplift her mood. Women on the verge of breaking ...

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

If you’re searching for a present that checks every box — unique, cozy, wellness-oriented, budget-friendly — here’s one worth ...

A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be ...

Finding the right gift often feels like a high-wire act. You want to offer something meaningful without cluttering up a loved ...

Let’s call this what it is: most of us grew up learning more about self-pleasure from school-bathroom conversations that felt ...

The holidays are meant to be joyful—but for many, they bring a wave of stress. From packed calendars to endless shopping ...

Current shares six strategies to make financial resolutions stick, including reflecting on past spending and automating ...

Whatever you are facing, Christmas can be a rough time for our mental health. If you’re feeling completely exhausted and ...

For many New Yorkers, the holidays are a time for joy and relaxation. But they can also bring on less fuzzy feelings — like stress, anxiety and depression. Hertz and others in the mental health space ...

Are you having trouble sleeping? Don't brush it off. Getting a good night's sleep is key to maintaining your overall health.