Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Eat dinner at least three hours before bedtime in winter to support digestion, melatonin release, and deeper sleep. Late, heavy, or high-fat meals keep digestion active, raising body temperature and ...

Between Jan. 5–9, the Arkansas Department of Health conducted routine inspections at dozens of restaurants and food ...

The couple who own the Swiss nightclub where dozens perished in an inferno on New Year's Eve have said they can't 'sleep nor eat' following the tragedy as investigators consider pursuing manslaughter ...

Dunkin’ is giving out one million promo codes for Dunkin’ Rewards certificates that can be redeemed for a free hot or iced coffee. The rewards are available starting today through December 31, or ...

You may have heard that cheese will give you nightmares but a cup of warm milk before bed will help you nod off. So does what we eat actually affect how well we sleep? A new study suggests it might.

The owners of the Swiss nightclub where dozens of people were killed in a blaze on New Year's Eve say they "can't sleep nor eat" after the tragedy, as investigators consider criminal charges. At least ...

The owners of the Swiss nightclub where at least 40 people were killed in a New Year's Eve bar fire claim they have been left unable to sleep or eat since the tragedy. French couple Jacques Moretti, ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get ...