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When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...
My parents started vacationing with my brother and me on Chautauqua Lake when I was four years old. At age ten, I began ...
I got a message on Facebook that said – and I am paraphrasing here- If you grew up in the era where you went out each morning and did not come home until dark you grew up in the best of times. I think ...
Right on the button, at 6 a.m. on Tuesday, July 1, I turned on my television and selected channel 326 (Direct TV), to start my day with my usually scheduled day opener as I sip my coffee, that being ...
There’s a moment when you leave New Hampshire and cross into Maine that feels like a curtain lifting. The road doesn’t change much, nor does the forest. But the feeling does. It’s subtle—maybe a touch ...
Of all the bugs I’ve known – from ants to aphids, from fleas to fruit flies – I like my travel bug the best. I was bitten early. After college, when I absolutely couldn’t decide what I wanted to do ...
Nationally, Tim Hortons is gearing up to celebrate their annual Camp Day on July 16, and local Tim Hortons locations are ...
A Buffalo hospital has officially purchased property where a new hospital is scheduled to be built in Fredonia. The ...
CLYMER – Clymer Central School recently announced its “Pirate Pride” Students for the Fourth Quarter. During each marking ...
Across Pennsylvania, hunters are celebrating the end of the centuries-long ban on Sunday hunting. It took a lot of work for ...
Late June rainstorms delayed the 37th Annual Lew Mead Youth Fishing Derby at Cassadaga Lake on Saturday, June 28, and ...
Rodeo kid … teenage bull rider … college student … schoolteacher … bull fighter …rodeo clown. That’s the unusual resume of ...
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