Fact checked by Nick Blackmer Vitamin C and vitamin D both support immune function in different ways, but neither will ...

Immunologist Dr. Jenna Macciochi suggests nine supplements to support healthier, slower aging and boost energy. This regimen focuses on strengthening ...

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Vitamin C helps your body absorb iron more effectively, so pairing ...

At this time of the year, it is especially important to consume food that is rich in certain vitamins and minerals to help ...

Recent immunology research has unveiled the complex relationship between vitamin D and immune system function. This vital nutrient is involved in the development and function of the immune system, ...

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you constantly forget to take your daily supplements or are sick of last-minute trips to CVS when ...

Your body can’t make vitamin A on its own, so it relies on certain foods or supplements to get it. (Getty Images) Vitamin A might not be the buzziest nutrient out there, but it plays an important role ...

Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

When respiratory virus season hits, it’s fair to want to do everything you can to supercharge your immune system. But while supplements come up a lot, it’s hard to know which to choose. When it comes ...

"Vitamins also include antioxidant capacity which help cells manage inflammation and the negative aspects associated.