Calm Waters CEO Tricia Koelsch shares expert tips for parents to manage kids’ screen time, boost attention spans, and prevent isolation.

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

Excessive screen time has been shown to have negative effects on children and adolescents. It’s been linked to psychological ...

When the American Academy of Pediatrics first set limits for children’s screen time in 2016, the phrase had an entirely different meaning — and connotation — than it does a decade later. “It was ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Smartphones have become an essential part of daily life, helping people stay connected, informed, and productive. However, ...

Concerned about kids' screen time at school? Learn how parents can talk with teachers, understand classroom tech policies, ...