February is National Heart Month, and while heart disease is often thought of as a concern for adults, doctors say the habits ...

Children (and adults!) can feel low states of physical energy for a variety of reasons, including lack of sleep and medical concerns, which tie into emotional dysregulation. When there are extremes in ...

Making exercise fun and engaging for children is key to fostering a lifelong positive relationship with physical activity. By ...

A Boston Children's Hospital study found socially withdrawn adolescents show differences in brain structure and face higher mental health risks Even children who prefer being alone over socializing ...

Discover easy, safe backyard games for all ages in Indian homes that boost fitness, balance, and family bonds without special ...