If you live with attention-deficit hyperactivity disorder, or ADHD, you know firsthand how this condition affects your brain. One of the biggest impacts is the way ADHD can make it difficult to ...

The signs were there but subtle. Dustin Chandler never did his homework. He was labeled lazy at school. It wasn’t until years later when his mother, now working at a pediatric clinic, watched him ...

If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...

With everything there is to juggle in life, it’s easy to assume that everyone experiences that sinking-in-quicksand feeling as they navigate another busy day. But if you find this feeling is paired ...

Have you seen ADHD content pop up in your feeds? Are you getting a lot of it? In the past few years, there's been a surge in the number of adults... Think you have ADHD? Here's why so many of us are ...

Time blocking is a time management strategy that can be helpful for individuals with ADHD. You can also make modifications to this method, such as adding time to transition between blocks. Time ...

You get overwhelmed easily. You struggle to focus on everyday tasks unless something really grabs your interest. Then your brain won't shut off. Maybe you've always felt a little out of sync. Too much ...