That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for ...

It's been a long, complicated year. This hour, TED speakers share ideas to help you get grounded, back on track, and even ...

NEW YORK -- After more than 20 years with ABC News, "Good Morning America" weekend co-anchor Dan Harris announced Sunday that he's leaving the company in two months. The former "Nightline" co-anchor ...

To combat the scary news and anxiety around it, mindfulness can help. The coronavirus, officially known as COVID-19, continues to disrupt life as we know it. As the World Health Organization ...