Almost a year after Selena Gomez revealed her bipolar disorder diagnosis in 2020, she is once again putting the spotlight on dialectical behavior therapy. When Vogue profiled Gomez on Tuesday, the ...
Selena Gomez is no stranger to hospitalizations. The 26-year-old has been battling an autoimmune disease called lupus since 2015, which led to a kidney transplant last year that friends later revealed ...
Almost a year after Selena Gomez revealed her bipolar disorder diagnosis in 2020, she is once again putting the spotlight on dialectical behavior therapy. When Vogue profiled Gomez on Tuesday, the ...
In this powerful and intimate memoir, psychologist Linehan shares the history of her own mental illness as well as the development of her treatment for suicidal individuals, called Dialectical ...
After suffering an emotional breakdown while in the hospital, Selena Gomez is seeking an unusual talk therapy treatment used to help patients cope with negative thoughts and behaviors, a source has ...
Selena Gomez, who has been publicly struggling with her mental health for several years, is currently being treated with dialectical behavior therapy (DBT) in a facility after suffering an emotional ...
DBT was originally developed to help people with thoughts of suicide manage overwhelming distress. DBT teaches you to replace unhelpful behaviors with skills like mindfulness and distress tolerance.
If you have come across this post, you are likely aware that dialectical behavior therapy (DBT) is an evidence-based approach to support individuals who struggle with emotion dysregulation.
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