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Walking 10,000 steps a day is a great start – now try these activities to improve your health and fitness even further ...

Italy’s Premier Giorgia Meloni said her government is in talks with private companies, including Elon Musk’s SpaceX, over the ...

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

The Treasury has said UK financial markets are functioning “in an orderly way” despite the pound plunging to its lowest level ...

The Chancellor has a long-planned trip to China scheduled for this week and Treasury minister Darren Jones described it as ...

NHS England has published its latest monthly performance data for hospitals, along with this week’s snapshot of winter virus ...

The new year will reshape how you think about health and wellbeing if these trends have anything to do with it ...

Lawyers representing Liz Truss have sent a cease and desist letter to Sir Keir Starmer asking him to stop saying the former ...

Virgil van Dijk insisted Liverpool would not use Lucas Bergvall’s contentious late winner for Tottenham as motivation ahead ...

Somalia, Sudan, South Sudan and the Central African Republic have been named as among the most dangerous countries to visit ...

Claudia Winkleman’s The Traitors wardrobe means she is single-handedly bringing back leggings. But not just any leggings, ...