Good vibrations are what Carol Dalrymple of Poway gets when sheuses the Power Plate during her thrice-weekly workouts at GatewayTherapy Center in Poway. Power Plate is an exercise-enhancing machine ...
Equipment is supposed to tone muscles, but experts warn against overdoing it. Amy Allen exercises on a Power Plate fitness machine, machines that use vibrations to tone muscle and claim to do it ...
Good Housekeeping on MSN
Do vibration plates actually work? Here's what experts want you to know
They can be effective—but it totally depends on your fitness goals.
We get it. Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called vibration platforms, vibration machines or power plates, allow you ...
IS there no justice? It's not enough that Madonna has a cute new toyboy but the 51-year-old queen of pop gets to exercise for hours on a vibrator. No wonder she's smiling in those Vuitton ads. The ...
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