Are you ready to unlock your full potential and achieve your dreams? The Johns Hopkins Employee Assistance Program, also known as JHEAP, is committed to helping employees become their best selves.

How integrating career coaching and work-based learning can improve equity, employment outcomes, and student confidence in ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

Coaching and facilitation are core skills for modern work While agile coaching is a recognized discipline, the skills it encompasses (facilitating collaboration, fostering psychological safety, and ...

Your high-achieving employees might be holding on to their jobs right now, but that doesn’t mean they aren’t eyeing the exit. Economic uncertainty and the sluggish labor market are causing more ...

The people who can do, teach, and lead are huge assets in your company—but use their skills strategically to avoid burnout. You’ve probably heard the saying, “A jack of all trades is a master of none” ...

As coaches, we are in the business of maximizing the human brain. We ask questions that stretch thinking, cultivate self-awareness and expand possibilities. But today we face a new challenge: ...

What works at work: brief coaching that lowers distress, boosts resilience, and complements therapy in real life.

"What’s my role in my direct report’s work with an external coach?" I'm often asked this question; the leader of a leader who has a coach does not know exactly what their role is in the relationship.

Hi - I'm Larry Westenberg. I have been a therapist and counselor for more than 42 years. I treat trauma/PTSD, anxiety, depression, grief, chronic pain and life navigation. I go beyond treating ...