You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

The human body undergoes numerous changes throughout life, with many significant transitions occurring during the decade of the 40s. Among these changes, the decrease in digestive enzyme production ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

To reduce this irritating and uncomfortable menopause symptom, do as the supermodels do. The post Tired of Feeling Bloated? The Science Behind the Daily Greens Drink Supporting Women in Menopause ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...