Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together.

Dietary calcium is essential for various bodily functions and shouldn't be restricted out of fear of arterial calcification. It's crucial to maintain adequate calcium intake throughout life, ...

Yes, your body needs calcium. But can you get too much of a good thing? Reviewed by Dietitian Karen Ansel, M.S., RDN Calcium is the most abundant mineral in your body. You probably already know you ...

You can get calcium from both plant and animal sources. These can include dairy products, sardines, seeds, and leafy greens, among others. Calcium makes up much of your bones and teeth and plays a ...

Calcium’s bone health benefits are well-established, but research suggests it could support heart health, too. Some studies show that calcium supplements may even help lower cholesterol. A randomized ...

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Eczema affects 31.6 million in the US, with atopic dermatitis being a common subtype. It involves impaired skin barrier function and abnormal immune responses. The study found a significant ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Urinary factors and kidney stone formation were mostly ...

Calcium is one of the most abundant and important minerals in the body, playing a crucial role in how we function. Not getting enough can put you at risk for weakened bones that may progress to ...

Higher calcium intake was associated with a reduced risk of colorectal cancer. This finding was consistent across calcium sources and tumor sites. The study found no evidence of effect measure ...