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Does visualizing success help you achieve success? It certainly does in some cases. Successful athletes such as Tiger Woods and Muhammad Ali are known to have visualized their successes years in ...

I strongly believe in the power of visualization. We must “see that image” in our mind before we ever venture forth to manifest it. Jim Carrey is one of my favorite examples of this. The famous ...

Kitsch CEO and founder Cassandra Morales Thurswell attributes her success to this mental technique.

Before examining the film to show what went wrong, UCLA starts every practice with everything that went right. Players hone in on their phone screens, each watching a personal three-minute highlight ...

How would you like to help your child feel as successful as an Olympic athlete? Your child’s love of a sport can motivate him to learn the same positive visualization techniques that Olympic athletes ...

You step up on the blocks, ready to race. After training for this moment for months, you have confidence in your strength. But you are also prepared mentally, because you have been here before. You ...

It’s sometimes difficult to mentally prepare for big races. In fact, those final few moments spent standing behind the blocks can be rather overwhelming. People are yelling, whistles are blowing, and ...