I used to do the Jane Fonda Workout as a kid with my mom. We’d put the record on in the living room and prop its sleeve against the piano so we could see diagrams of the leg lifts and arm circles we ...

Plenty of fitness apps make hefty promises. Caliber lets the data do the talking. The elite program is one of thousands of ...

AI has been ingrained in the sports and fitness industries for a few years already. Since computer vision has become more advanced and available both for athletes and entrepreneurs, we can see the ...

It’s easy to look at the intersection of fitness and technology and see only disturbing signs: Studies have linked technology, particularly social media, with unrealistic body image, eating disorders, ...

Health wearables are leaning into AI-powered health coaches and advisors, which can use all the health and fitness data they aggregate to deliver actionable insights or help the user achieve a fitness ...

Researchers wanted to investigate a virtual coach as an alternative to training provided by a human They developed a virtual coach to guide users through breathing exercises Majority of study ...

Titled the “Peppermint Power Flow,” the 35-minute yoga flow includes poses that support digestion and calm the mind, per the brand. DSN spoke with Shikha Snigdha, Olly’s director of scientific affairs ...

A new study published in Psychology of Popular Media indicates that exercising in virtual reality alongside prerecorded avatars can foster a genuine sense of social presence, increase feelings of ...

Newark residents have discovered a fitness revolution that’s changing how they approach their health and wellness goals. The city’s fitness enthusiasts are embracing virtual fitness clubs that offer ...