Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Going vegan doesn't require perfection or a complete life overhaul; it asks only that you begin where you are and trust the ...

The moment the weather turns warmer, we’ve got grilling on the brain. The only problem? For many, cookouts immediately call to mind hot dogs and hamburgers, and without a bit of advance planning, ...

Five years into my vegan journey, I've learned that the beginning doesn't have to be as overwhelming as I made it.

Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an important macronutrient for staying healthy. It supports muscle growth, ...

Veganism can be more than just a diet. It's a lifestyle that prioritizes compassion, sustainability and personal health. Being vegan doesn't just mean avoiding meat and dairy. It's a commitment to ...

Learn how to embrace a plant-based and vegan lifestyle without breaking the bank! In this video, I'll share budget-friendly meal prep ideas, essential kitchen gadgets, and grocery shopping tips to ...

It’s folly to tell someone what they should and shouldn’t eat; few things are held as dear to the average person than what they choose to consume. As a patriotic omnivore, I certainly won’t do that ...

Vegan or vegetarian travellers really face a lot of problems while travelling in terms of food consumption. Travelling abroad with dietary restrictions puts a limit on what one can and cannot consume, ...