Once thought of solely as fuel for grannies and stuffy Englishmen, tea is actually one of the best drinks to incorporate into a healthy lifestyle. In fact, after water, tea is the most consumed ...

Both teas come from the same plant, but the way they’re processed—and how they affect your body—makes them surprisingly different. Here’s what dietitians say about which one comes out on top.

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Habitual tea drinking is linked to an array of health benefits. Studies have suggested that a daily cup of hot tea reduces the risk of cardiovascular disease, stroke, type 2 diabetes and premature ...

Tea has been cherished for centuries across cultures, and for good reason. As a dietitian, I’ve often found that many people underestimate just how impactful the benefits of tea can be. And not just ...

Drinking three cups of tea a day could extend your life, according to a study from Sichuan University in Chengdu, China published in The Lancet Regional Health — Western Pacific. Researchers surveyed ...