Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

If you’re eating a high protein diet of mostly animal-based foods, you may get constipated. But it’s not the protein that’s causing this problem. More likely, it’s the absence of fiber in the foods ...

When pregnant, you may have experienced difficulty in defecating or constipation . Although this is normal, this condition can be very disturbing. Then is there a safe constipation medicine for ...

Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...

Fatty liver disease and constipation can be interconnected. Improving your liver health can help you relieve constipation and other digestive issues. Fatty liver disease and constipation are both ...