Trauma has a significant impact on the body. It sensitizes the hypothalamic-pituitary-adrenal (HPA) axis, which is the area of the brain responsible for our body’s central stress response system. The ...

What does it mean for a hospital to offer “trauma-informed care”? How about a hairdresser? Or even a paint colour consultant? Suddenly, this term is everywhere, but it’s rarely explained. Behind the ...

Trauma is far more prevalent in the populations that professionals across every sector serve than most training programs have ...

Rebuilding Sacred Intimacy publishes a guide for betrayed partners addressing how betrayal trauma manifests physically in the ...

Note: This article discusses serious topics pertaining to trauma. Although some psychological wounds heal into scars on their own, others require careful tending. Each individual’s needs and ...

Trauma therapy is a broad term that describes a variety of psychotherapy approaches focused on helping you heal from traumatic experiences. The type of trauma therapy that’s right for you depends on ...