If left unchecked, anger in relationships can corrode trust and create distance, ultimately undermining the emotional bond between partners. Dealing with anger constructively fosters healthier ...

Anger can be caustic: harming our bodies, compromising our judgement, inflaming public discourse. But Rod Owens — a lama in the Kagyu lineage of Tibetan Buddhism — explains that, if we learn to ...

“Refrain from anger and turn from wrath; do not fret – it leads only to evil.” – Bible “Whatever is begun in anger ends in shame.” – Benjamin Franklin George was having some quiet time at home just ...