She specializes in helping patients address foot and gait issues through biomechanics, minimalist footwear, and targeted ...

Are weak toes killing your performance? Do stronger toes mean better gains? Looking at the research, toe strength could be the gym edge many of us are ignoring, and weak toes really could be holding ...

You probably don’t spend much time thinking about your toes, unless you’re trimming your nails or getting a pedicure. That’s understandable, but our toes play a crucial role in movement, contributing ...

Toe twitching, also called a tremor or a spasm, can be caused by a variety of conditions. Many simply result from temporary interruptions in your circulatory system, muscles, or joints. Others may be ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

From an injury-prevention standpoint, barefoot running offers long-term advantages. As the feet and ankles grow stronger, the ...

Crooked toes are a common condition you may be born with or acquire over time. There are different types of crooked toes, and several potential causes for this condition. If you or your child has one ...