Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories can ...

Our memories are valuable, yet they aren't always reliable. What we remember — and what we forget — often feels random, and it can be disappointing when our memory seems to let us down. While many ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Just like other parts of your body, your mind needs some special attention for optimal functioning. These steps provide basic methods to maintain mind vigor and mental strength. These steps provide ...

Tired of forgetting names and details? Follow these super simple tips to improve your memory. Start today... before you forget! Poor sleep may be linked to memory loss, so it’s important to prioritise ...

Our memory operates through our motivation and attention. Neurons fire and create patterns and networks based on how we use our brains. Our thoughts, intentions, and actions directly shape the ...

Dr. Wendy Suzuki shares her simple tips for improving brain health.

Forgetting is normal, but it can make life difficult. You might forget someone’s name seconds after you meet them, blank on where you’ve put your keys, or miss an important birthday. Memories are ...

With the CBSE Board Exams 2026 approaching, lakhs of students across India are deep into revision mode. While many rely on repeated reading and last-minute cramming, experts suggest that smarter study ...

It's easy to forget important events like a work deadline or an anniversary, but understanding how memory works can help. Cognitive psychologist Endel Tulving introduced the idea of episodic and ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...