Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...

I will take back control of my life. You’ve let fear, distraction, and doubt steer you for too long. At some point, you have ...

Best-selling author James Patterson and Dr. Patrick Leddin, PhD, discuss the positive mental mindset lessons and tools in their new book, “Disrupt Everything – and Win: Take Control of Your Future.” ...

The bright whiteness of the canvas reflects back onto your face. You take a mental snapshot of your picture, envisioning every little detail, so you won’t miss a thing. You pick up the paintbrush. It ...

Managing and keeping track of recurring subscriptions and payments has increasingly become the new — and often burdensome — normal for consumers. From entertainment and fitness to meal delivery and ...