The issue finds V discussing his friendship with bandmates RM, Jin, SUGA, j-hope, Jimin and Jung Kook, as well as sharing his ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

Believing in yourself isn’t always easy, but the more you affirm and manifest what you want, the more confidence you’ll have. While some people have high self-esteem from a young age, others must take ...

"You're so strong!" is a compliment given mostly when someone is smiling while life is tossing them around like they're bull riding. Mental strength means thriving despite life’s fires (or Mondays).

Is self-compassion more important than self-esteem? Studies suggest that it is. Growing up, I learned that self-esteem was critical, but the idea of self-compassion was less focused upon. Do they mean ...

Do you ever catch yourself worrying about what might happen next or replaying an awkward conversation for the 10th time? You're not alone. But you're also not helping yourself. As a therapist for ...

Do you smile every time you hear a specific song, or light up when you see a certain old friend? Those are both what I like to call happiness sparks. We need them now more than ever to thrive despite ...

When imagining a narcissist’s ideal romantic partner, many picture someone passive, easily manipulated, and desperate for approval. This common assumption makes intuitive sense – wouldn’t someone ...

Emotionally strong people manage the stresses of daily life more effectively and recover more quickly from challenges and crises when they arise. Since emotional strength refers to a person’s internal ...