Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As we spotlight National Stress Awareness in April, it’s ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

I have written quite a few posts for Psychology Today about stress and burnout (See my posts). I am frequently asked what is the single most important action I can take to address burnout and its ...

Stress in children may cause them to regress in behavior, withdraw, have heightened emotional responses, or become more fearful. Caregivers can encourage rest, fun, and positive thinking to help a ...

The word contagious rightly conjures thoughts of bacterial or viral infection spreading from one person to another. The idea that psychological factors can be contagious is not as well-known.