Managed by Grow Therapy. Your call or email may go to a representative. My ideal client is someone navigating emotional challenges like stress, distorted thinking, or relationship issues, seeking ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

Chatbots may worsen delusions in people by reinforcing false beliefs, psychiatrists warn. Mental health experts document ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Distorted perceptions of relationships can be dangerous for ...

Workplace stress has become increasingly prevalent, impacting a large percentage of workers. Chronic stress can lead to serious health problems, including cardiovascular issues and weakened immunity.

For most teenagers, stress is part of daily life. Poor grades, awkward encounters with friends, or being anxious about the future can all trigger worry. These stress-inducers are occasional. But when ...