Of all the changes that accompany perimenopause and menopause, hot flashes are among the most common—and the most bothersome. Affecting up to 80 percent of women during midlife, hot flashes (triggered ...

Hot flashes remain a leading cause of sleep disruption and reduced quality of life during menopause. The Hot Years® Issue 62 ...

This article was medically reviewed by Carolyn Swenson, MD, an assistant professor of obstetrics and gynecology and member of the Prevention Medical Review Board, on July 3, 2019. You’re doing your ...

Woman’s World has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Waking up in the middle of the night flushed and drenched with sweat is, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've ever had one, you know there's nothing quite like a hot flash. You're putting away your ...

Hot flashes are uncomfortable enough, but add in scorching summer temperatures and they can become unbearable. In fact, research suggests that summer is the peak time for these unpleasantly sweaty ...

Every woman who reaches midlife will experience menopause and the 7-14 years that precede it known as perimenopause. During that transitional time, their ovaries will gradually stop working, ...

SEATTLE -- Sleeping on a cooling mattress pad appeared to reduce hot flash frequency at night for peri- and postmenopausal women, a small trial showed. The Pod actively temperature-controlled mattress ...

For these women, menopause wasn’t to be experienced quietly. With the help of their doctors and the right treatment option, ...