Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.

New research hints that even a simple exercise routine just might help older Americans with mild memory problems. Doctors have long advised physical activity to help keep a healthy brain fit. But the ...

WASHINGTON — New research hints that even a simple exercise routine just might help older Americans with mild memory problems. Doctors have long advised physical activity to help keep a healthy brain ...

Keeping your brain active and healthy is just as crucial as maintaining physical fitness. Cognitive exercises not only improve memory and concentration but also enhance overall mental agility.

Repeated exercise, or wasting, can change the way key genes work.

Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. New research hints that even a simple ...

New research hints that even a simple exercise routine just might help older Americans with mild memory problems.Doctors have long advised physical activity to help keep a healthy brain fit. But the ...

New research hints that even a simple exercise routine just might help older Americans with mild memory problems. New research hints that even a simple exercise routine just might help older Americans ...