Abusive behavior is not always obvious. Here are some of the mechanisms controlling individuals use to keep their partners silent and disempowered. When we think of an unhealthy relationship, we often ...

In my years as a psychologist and now as a mental health podcast host, I've long since learned that stereotypes don't apply when it comes to controlling partners. Toxic relationships can sneak up on ...

Relationships should make you feel safe, loved, and free to be yourself. But sometimes, what looks like care and attention can actually be control in disguise. A partner who seems perfect on the ...