Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Medically reviewed by Femi Aremu, PharmD Magnesium citrate is the strongest magnesium salt laxative, meaning it makes bowel ...

These five fiber-packed veggies can help you stay regular.

One of the most common health problems in children is constipation. However, before you give them any medications, try these home remedies to relieve constipation in kids naturally. If you are ...

Nutrients in this delicious plant-based protein source might just help make bathroom trips more regular.

Constipation is often treated as a simple plumbing problem, too little movement, too much delay. But emerging research ...

At least 2.5 million people in the U.S. see their doctor for constipation. The condition is often linked to factors such as low fiber intake, inadequate hydration, certain medications, and changes in ...

How long does it take for prune juice to work? If you’re suffering from constipation or just want to improve your digestion, you’ve probably heard that prunes can be helpful. Prunes (also known as ...

Fiber may help prevent and relieve constipation, and make stools easier to pass. People with constipation may need to include more fiber-rich foods, such as whole grains, in their diet. People may ...

Plums are beneficial for digestion, bone health, blood pressure regulation, and more. They can help lower blood sugar since they contain fiber, prebiotics, and adiponectin. Plums are also a great ...