Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Get this: When I woke up this morning, I actually wanted to get out of bed. Instead of cocooning myself in blankets and sleepily scrolling social media for an hour, I sprang up like all the peppy ...

Red light therapy (RLT) is a therapeutic technique that uses low-level wavelengths of red light to help treat skin conditions such as wrinkles and psoriasis. Though the treatment seems promising, more ...

You probably know that bright lights and the blue glow of electronics at night can hinder your sleep. Well, it turns out that red light may also affect your sleep, but in a potentially helpful way. In ...

Please provide your email address to receive an email when new articles are posted on . Current research indicates that low-level red light therapy slows myopia progression in children. The novelty of ...

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Red light therapy can safely and effectively treat hair loss in some individuals. It typically takes four to six months to see results from red light therapy. Red light therapy can promote regrowth ...

Red light therapy (RLT) involves exposing the body to low-wavelength red light. It aims to treat skin conditions such as scarring and signs of aging, such as wrinkles. While it is possible that RLT ...