By choosing ingredients like eggs, which are easy to use and versatile, you can make healthy living fit into your life at the ...

Lara Rondinelli-Hamilton and Jennifer Bucko Lamplough. American Diabetes Association, $24.95 (394p) ISBN 978-1-58040-680-2 Readers with blood sugar concerns are sure to appreciate this impressive ...

Staying active, engaged, and maintaining strong friendships are just a few of our founder's tips for living well.

Need inspiration for some tasty dishes? Try out these popular recipes! Each of these healthy dishes is low in calories and high in protein and/or fiber to help support weight loss by keeping you full ...

Make the decision to live healthy. You’re in control — a healthy diet and lifestyle are the best tools you have for long-term benefits to your health and your heart. Use these quick tips from the ...

Regular physical exercise is the recipe for a healthy living, and prevention of communicable diseases, a lecturer and researcher, Dr. Adewale Adebero has said. In his publication in the Journal of ...

World-renowned doctor, Gary Deng MD, PhD, is out with an accessible guide with 100 delicious tried-and-tested recipes for healthy living – to eat well, live well, and stay well. Dr. Deng joins Gayle ...

Continuing our healthy 2013 theme, today's flashback recipe from our files is a traditional Indian dish of rice and lentils, to serve in soup plates. We first published this recipe in 2008. It's from ...

When you first receive a cancer diagnosis your mind may initially go to what’s next with regard to treatment. And that is, in fact, the first order of business. But after you settle into how the ...

We’ve all been there. It’s 5 p.m. and dinnertime is around the corner, but you have no idea where to even start. This gets especially tricky when you’re looking to make healthier choices, while also ...