With above-average temperatures baking much of the United States this summer, Americans are getting sweaty. But sweat is a good thing, it's just the body’s way of cooling the body down. When it comes ...

The experts explain the habits and lifestyle changes that can help you sleep better and how to make them work for you.

Washing your hands is one of the simplest yet most effective ways to maintain good hygiene, prevent infections and safeguard public health. Hand washing is a fundamental aspect of hygiene that plays a ...

During hot weather, maintaining good hygiene becomes both more challenging and more crucial. Although some celebrities, like Matthew McConaughey and Kate Hudson, famously go “au naturel” and skip the ...

Please provide your email address to receive an email when new articles are posted on . Reading a book avoiding screen time and going to bed at the same time each night can improve sleep. A physician ...

There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...

Bidets can enhance comfort and hygiene, but only if used correctly. Learning to use a bidet properly helps prevent irritation, infection, and overuse.

CHICAGO (WLS) -- As the temperature begins to drop, cold and flu season makes itself comfortable in your home. Doctor Christina Wells, a family physician, joined ABC7 Chicago to talk about the ways to ...