Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging your mind faster than you realize. The latest studies from 2023 through 2025 ...
Ultra-processed foods are everywhere in the American diet, and researchers are finding alarming consequences. Using national health data, scientists found that adults with the highest intake of these ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
Deli meats can be the center of a quick and affordable meal for some, but consumers seeking to avoid processed foods will have to pick a different protein. Essentially all deli meats are processed to ...