Let's just say it takes longer to finish a Netflix episode.

Add Yahoo as a preferred source to see more of our stories on Google. Exercise really is as good as a drug, a groundbreaking new study found. In a global trial, workouts did better than pricey ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

A scientist explains the small lifestyle changes that'll make a big difference to your health ...

After initial treatment, people are advised to follow a healthy lifestyle, often in conjunction with further drug treatments to try and reduce the chance of recurrence. Now, a study has found that a ...

Exercise may help prevent colon cancer from returning, according to results from a late-phase trial published Sunday, June 1 in the New England Journal of Medicine. The study looked at people who ...

Exercise is crucial for combating chronic diseases, with 80% of heart attacks believed to be preventable through exercise. Recent research suggests exercise plays a larger role in cancer prevention ...

An oncologist became a patient when she was unexpectedly diagnosed with breast cancer. She said 4 simple habits can help ...

Colon cancer is one of the most preventable cancers in the United States, but each year it claims more than 50,000 lives – in part because early symptoms can be mild and easily missed. “Colon cancer ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

Can what you eat help you avoid getting stomach cancer? "Most cases of stomach cancer happen sporadically and are purely a ...