SPRINGFIELD, Mo. — Humans have ten times more gut bacteria cells than we do human cells. So what happens in your gut affects everything else in your health. And that’s why it’s essential to keep your ...

Here’s what probiotics really do, why they work and how to get more of them in your diet.

To prevent a hangover, it’s also smart to slow your body’s absorption of alcohol by eating a meal or substantial snack before you drink. In other words, Weaver says, heed the advice you knew about ...

A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3 in supporting immune and ...

Your skin’s microbiome is full of good bacteria that needs nourishing. Read on for tips on keeping skin healthy and balanced, and which products work best.

Lose weight, cut sugar, drink healthy, exercise more … The list of possible New Year’s resolutions is endless. But if a few of these happen to be on your list, it may be time to stock up on cans of ...