As a parent of three adult kids, I’ve learned that one of the most valuable gifts you can give your child isn’t material—it’s the foundation of how they see themselves. Prioritizing your child’s ...

Chris Stiff does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

What comes to mind when you think about superheroes from the Marvel or DC universe? Perfectly sculpted bodies, bulging muscles, and a spectacle of physical prowess? These idealized images turn out to ...