The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Please provide your email address to receive an email when new articles are posted on . Susan Weiner, MS, RDN, CDCES, FADCES, talks with Sharon Palmer, MSFS, RDN, about benefits of plant-based eating ...

Beans are a staple plant-based protein, but these foods pack even more protein per serving.

How to prevent menopause weight gain and belly fat with diet. Dietitians reveal why plant-based foods can help with menopause ...

Try eating plant-based protein for breakfast because it's filling and packed with nutrients. Here, a dietitian shares her favorites to eat for breakfast.

Share on Pinterest A new study links consuming more plant-based protein to a lower risk of heart disease. Sophia Hsin/Stocksy A recent study examined the potential effects that consuming different ...

A randomized crossover trial found that replacing red meat patties with processed plant-based meat alternatives for six days ...

Is the flexitarian diet just another trend or actually good for your gut? A gastroenterologist explains how this balanced, fibre-rich way of eating supports digestion, reduces inflammation, and offers ...

On your next trip to Walmart, keep your eye out for this one irresistible product from Bettergoods, the grocery chain's own ...

BOSTON - Could eating a plant based diet reduce snoring? Well it depends on what kind of plant-based diet we're talking about. A new study out of Australia analyzed data on more than 14,000 people and ...