Globally, a lack of exercise and sedentary behavior are common health risk factors for adults. Therefore, improving physical activity and promoting personal physical and mental health are essential ...

To investigate the role of physical self-esteem and subjective well-being in the influence of physical activity on prosocial behavior among Chinese university students. A survey was conducted among ...

Emotional self-harm refers to negative thoughts that damage someone’s self-esteem and mental health. This can manifest in overly critical self-talk or ruminating on past mistakes. Although the term ...